Hello I went to down shift from 4th to 3rd from between 2500 and 3000 rpms. Now the car wont move and makes a grinding noise when in gear. When in neutral while running it makes a weird noise almost like a rattle inside the transmission. I’m just looking to get some advice before I pull the transmission. I changed the slave cylinder and clutch line a week ago. It’s fully bled and clutch pedal still has pressure. Transmission fluid was changed 2k ago also. Throw out bearing always used to make noise. But when I changed the line and slave cylinder it stopped making noise. Any advice would be great. FYI I’ve done clutches before but never on a spec v or have had the issue that I’m having now.